Emotion

“Clients do not change their emotions simply by talking about them, by understanding their origins, or by changing beliefs; rather, emotions are changed after they are accepted and experienced, opposed with different emotions to transform them, and reflected on to create new narrative meaning (Greenberg, 2015).”

Emotion-Focused Therapy
Revised Edition
Leslie S. Greenberg

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"A fundamental tenet underlying EFT is that the organism possesses an innate tendency toward maintenance, growth, and mastery. The growth tendency is seen as being embedded in the adaptive emotion system (Greenberg, Rice, & Elliott, 1993; Perls et al., 1951; Rogers, 1959)."

Alex Geerken Geerken GIF

Emotion-Focused Therapy
Revised Edition
Leslie S. Greenberg

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“The emphasis was on the community work with the simple and needy people who were displaced and without help. Moreno says:
My new religion was a religion of being, of self-perfection. It was a religion of helping and healing, for helping was more important than talking.

It was a religion of silence. It was a religion of doing a thing for its own sake, unrewarded, unrecognized. It was a religion of anonymity. (Fox 1987:205)”

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Imagination is more important than knowledge.

(Einstein 1932, quotation on poster of the Hebrew University of Jerusalem)

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“Chapter 1
Time, space, reality and the cosmos
The four universals of
Moreno’s philosophy”

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All emotions are pure which gather you and lift you up; that emotion is impure which seizes only one side of your being and so distorts you.

—Rainer Maria Rilke

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