Biocracy

"Freud once said that the biographer is bound to fall in love with his subject; the autobiographer, I suspect, is only rarely exempt from this infatuation." Peter Gay *** “To provide, by being ourselves, the conditions in which a patient of this kind can discover and recover what Winnicott calls his real self, and I“Biocracy” yazısının devamını oku

Getting past your past

“APPENDIX AGlossary and Self-Help Techniques Affect scan Procedure using a current situation and body sensations to identify a Touchstone Memory. (Chapter 4, page 78) Belly Breath To help lower disturbance, inhale slowly and deeply while feeling your belly expand. Then slowly exhale as you feel your belly contract. (Chapter 5, page 118) Body changes Change“Getting past your past” yazısının devamını oku

A lot to be said

There is a lot to be said for a phrase which was used by my former CBT therapist to me: "Today has also passed with talking." 😄 That 'therapy' didn't work for me. #cbtworks #psikanaliz #psychoanalysis There is a lot to be said for a phrase which was used by my current EMDR therapist to“A lot to be said” yazısının devamını oku